Short days and long nights – and if you’re still trying to adjust to a winter sleep schedule, you’re not alone. Davenport ENT, Douglas Dvorak, MD provides five simple tips on how you can adjust to the dark of winter.
Archive for Get Better Faster
Making the change to the time change
Adjusting to Standard Time can take a while. These five tips will help your sleep habits work with winter’s shorter, darker days.
Bringing back the sounds of life
Hearing loss can happen at any age. Read how a 42-year old Bettendorf woman’s hearing was restored after an amazingly small prosthetic ear bone was placed surgically in her inner ear.
Cleared for take-off
After years of flying radio-controlled planes, Dennis Gooch of Coal Valley was grounded by a flat foot. Thanks to Dr. Tuvi Mendel of Davenport-based Orthopaedic Specialists, Dennis is back behind the controls and flying high.
