A simple breakfast request we now call the Cathy Special is simply scrambled eggs with fresh spinach and avocado. But that’s not all that’s special about it …
Archive for Health Bits & Bites
Nostalgia Farms Spinach-Orange Salad
A little spinach, fresh onion and citrus make for a delightful springtime salad with a unique flavor.
Nostalgia Farms’ semi-sweet chocolate truffles
The truffles make a great gift for friends and family, they are easy to personalize by changing from milk chocolate, semi-sweet or dark chocolate, and also by changing up the nuts and or coatings. Nostalgia Farms Semi-Sweet Chocolate Truffles Ingredients: 14 oz (2 cups) chopped semi-sweet chocolate chips or pieces 10 tablespoons butter 2/3 cup [...]
Jen’s Top-Four easy dishes
With New Year’s Day (and the annual fitness resolutions that come with it) just around the corner, MVHNews’ fitness blogger Jen Foley shares her suggestions for healthy eating for the last few weeks of 2011.


