Archive for Health Bits & Bites

Nostalgia Farms’ Cathy Two-Egg Special

Posted by on March 18, 2012 with 1 Comments

A simple breakfast request we now call the Cathy Special is simply scrambled eggs with fresh spinach and avocado. But that’s not all that’s special about it …

Nostalgia Farms Spinach-Orange Salad

Posted by on March 18, 2012 with 0 Comments

A little spinach, fresh onion and citrus make for a delightful springtime salad with a unique flavor.

Nostalgia Farms’ semi-sweet chocolate truffles

Posted by on February 8, 2012 with 0 Comments

The truffles make a great gift for friends and family, they are easy to personalize by changing from milk chocolate, semi-sweet or dark chocolate, and also by changing up the nuts and or coatings. Nostalgia Farms Semi-Sweet Chocolate Truffles Ingredients: 14 oz (2 cups) chopped semi-sweet chocolate chips or pieces 10 tablespoons butter 2/3 cup [...]

Jen’s Top-Four easy dishes

Posted by on December 14, 2011 with 0 Comments

With New Year’s Day (and the annual fitness resolutions that come with it) just around the corner, MVHNews’ fitness blogger Jen Foley shares her suggestions for healthy eating for the last few weeks of 2011.