Trying to eat healthy during the holidays can be a challenge. MVHNews’ nutrition blogger Jeni Tackett suggests bringing your own dish to parties and meals to help you make it through the end-of-year food rush.
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Less Pain, reduced recovery times, fewer scars, and a quicker return to work and life: Quad City patients facing surgery have better options than before. Minimally invasive and laparoscopic procedures are revolutionizing surgery in the Quad Cities.
Get in shape during the holiday break by going to the Scott County Family YMCA.
Nostalgia Farms’ Joe Dennis helps you celebrate the holiday season with locally-grown foods.