The statistics hit you right upside the head. Quad City spine surgeon, Dr. Michael Dolphin, Orthopaedic Specialists, shares tips on choosing the right helmet to keep your family’s summer safe.
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Walk for a healthier heart
Support the American Heart Association and their fight to beat the nation’s first and fourth biggest killers.
KONE Pulls Together for WorkIt! Challenge
Activities like rowing are helping Moline-based KONE build a culture of health and teamwork thanks to the Quad Cities YMCA’s.
Push Away from Workplace Walls
Want to feel more productive on the job? MVHNews fitness blogger Jen Foley suggests you may want to take an exercise break at work in order to be your best behind your desk.
